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ROO #50: Sara Hall on Professional Running, Perseverance, and Faith

Sara Hall is a professional runner and cofounder of the Hall Steps Foundation. In this episode, Sara gives the inside scoop on her life as a professional runner for Asics, her relationship to her...

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ROO #54: Lauren Jimison on Professional Running and Faith

Lauren Jimison is a professional runner for the Mammoth Track Club. Lauren attended Azusa Pacific University where she graduated as an 11 time All-American, 5 time Individual National Champion in the...

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ROO #73: Abbey D’Agostino on the Intersection Between Running and Faith

Abbey D’Agostino, professional runner for New Balance and one of the most decorated athletes in Ivy League history as a 7X national champion, 13X All-American, and 16x Ivy League champion. In this...

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The Zone: Gratitude, Grit, and God

Lisa Hamilton, fellow yogi runner, writer, and ROO Podcast interviewee #66, asked me to contribute a few words on my understanding of “the zone” for her book, “The Conscious Runner.” Released less than...

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ROO #161: Abbey D’Agostino on Integrating Faith into Life

“I felt the peace that comes with acknowledging that I’m not going to run this race with my own strength. And I think that acknowledging those fears before God is what allowed me to feel that peace and...

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ROO #214: Zach Miller on Taking Risks and Running Around the World

  Listen to the Podcast & Subscribe on iTunes “It’s like that competition with the human spirit: how far you can push yourself? How far you can push your body? Because that is what we are all...

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